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Showing posts with the label Meditation

Real World Yoga Life Longevity Training

Ella, Sri Lanka   Real World Yoga Workshop Small Groups 1 to 4 Persons  3 - 5 or 10 day  Life Longevity Training  Anti-aging & Body Self-Maintrnance  Yoga Sequences & Meditation  3.5 hours daily 1 hour Sunrise Pranayama & Meditation   Perched on a rooftop Terrace overlooking the Cloud Filled Mountain Valley with a beautiful chorus of birds and animals!  1 hour Group Yoga Class Class provided in a wonderful Jungle Shala hidden in the hillside and with complete screened windows and yoga equipment.  1 hour Private Class  Continued in the Jungle Shala for Workshop students. 30 minutes Meditation Walk Various Yoga styles available  Hatha, Vinyasa, Aerial, Restorative. All levels welcome Pricing   3 days $120 pp 5 days $150 pp 10 days $250 pp PLUS BONUS 1 Evening Techno Yoga Session &  1 TRX CrossFit Class!!