Happy Sunrise Yoga Retreats

Wed. 28th of December 2022 to Thurs. 5th of January 2023 ✨🧘🏼‍♂️🌞🧘🏾‍♀️ & Wed. 11th of January 2023 to Thurs. 19th of January 2023💫🧘🏾‍♀️🌞🧘🏼‍♂️ >>>Early Bird 🐦 Discount of 10% on All Reservations Before 15th of August 2022<<< *Yoga styles: Hatha - Restorative - Yoga Nidra - Kundalini -Program for the 9 days: *Day 1 - Presentation *Day 2 - Muladhara (Root Chakra) – I am: The divine mother and our conexion to Earth *Day 3 - Swadhistana (Sacral Chakra) – I feel: The divine Father and the power of creation *Day 4 - Manipura (Solar Plexus Chakra) – I do: Acceptance. The sense of I and life goals. *Day 5 - Anahata (Heart Chakra) – I love: Love is within each one of us. I open myself to life and I trust myself. *Day 6 - Vishuddhi (Throat Chakra) – I speak: I express myself completely, speak and act from the truth *Day 7 - Ajna (Third Eye Chakra) – I see: Trust your intuition, connect with your light message *Day 8 - Sahasrara

2 Hatha Yoga Retreats to Choose from! 3rd to 9th of December 2022 10th to 17th of December 2022 >>> Early Bird Discount 10% All Reservations Before 15th of August 2022<<< Situated in the middle of coconut estates and sand dunes at a private beach on the Indian Ocean, you will be surrounded by an abundance of nature and endless beach walks. All activities during the retreat are organized with your health and happiness in mind. Each yoga class will consist of two experienced instructors to ensure you are given plenty of attention and support. Prices include luxury accommodation, three meals per day, all yoga, breath work, and meditation sessions, five optional workshops, and transport to/from Colombo airport. Also included in the price is Dolphin Seeing Boat Excursion plus 1 Full Body Ayurveda Massage. There will also be ample opportunity to relax, explore the local surroundings, and also indulge in additional activities, such as BM

2 Retreats Available! 16th to 22nd of November 2022 🧘🏼‍♂️  24th to 30th of November 2022 ✨ Day 1  Arrival and Welcoming (24-Hour Check-In Available) Day 2   6 AM Ashtanga Vinyasa Primary Series with 3 instructors present to assure alignment and offer modifications to postures 8.30 AM Breakfast 11 AM  Sound Healing Meditation Sessions in Smaller Group Size (Half of the Attendees Maximum 6 Persons) 1 PM Lunch 3 PM Workshop on yogic philosophy to help you take your yoga practice beyond the mat 4 PM (Optional) Personalized chakra coaching and reiki healing 5 PM Sound Healing Meditation Sessions in Smaller Group Size (Half of the Attendees Maximum 6 Persons) 7 PM Dinner Day 3   6 AM  Ashtanga Vinyasa with a primary focus on hip opening and preparation for better body awareness and related asanas (poses)  8.30 AM Breakfast 1 PM Lunch 4 PM (Optional) Suspension Training Workshop TRX 4 PM (Optional) Personalized chakra coaching and reiki healing (Time to utilize inclu