Happy Sunrise Yoga Retreats

After many wonderful years of Yoga a Daily Self-Practice can vary everyday based on the "awareness" you have with your own body and what is asks for to Wake-Up.... here are 10 minutes that I share from the terrace here in Kalipitaya, Sri Lanka overlooking the majestic dunes & sea.... I hope you enjoy. Namaste, Michael Sands  10 Minute YouTube Morning Self Practice Happy Sunrise Yoga Retreats

Nadi Ferrero & Michael Sands HAPPY SUNRISE YOGA RETREATS

Michael Sands HAPPY SUNRISE YOGA

Nadi Ferrero Yoga Instructor Happy Sunrise Yoga Retreats

Everyone has their own objective for posting🎥📸 videos and photos 🤸on social media there seems little merit in comparing people's motivation... it is nice to just focus I believe on the positive point that hey people from around the work are "sharing"✨🙏🏻 Yoga!  Me personally I just hope to compliment and share the "creativity" that yoga encourages...and if people are inspired, want to have a class or try a retreat🌅... Great!  But although Social Media has its good points.....I still think the best way to share yoga is in person!! 🧘🏼‍♂️

Sound Healing Session with Isabel in Rishikesh, India Hope to see everyone at the retreat in September ✨🤗🎶🙏🏻Namaste .... @isha.healings #isabel.brandenhorst @happysunriseyoga  @towersdune YouTube Clip Link Sound Session Happy Sunrise Yoga Retreats Sri Lanka

Namaste 🌅🧘🏼‍♀️🌻🧘🏾‍♀️🤗✨🧘🏼‍♂️🎶 We are pleased to announce you can now find incentives to back our Yoga Retreats with a "donation" and receive very special rewards such as an online class, drop-in class or even entry to a Complete Yoga Retreat with Classes Accommodation and Meals!   See the Link Below to Our KissKissBankBank crowdfunding campaign!   KissKissBankBank Crowdfunding for Happy Yoga Retreats Happy Sunrise Yoga Retreats

Hello, this post is to share a bit of my favorite strengthening activity for Yoga 😉...TRX (suspension training) is an ideal compliment to ones Yoga practice as it emphasizes balance, core strength, breathing and awareness of body alignment.   TRX with Michael Sands