Daily Schedule of a Studio & "On-line" Yogi??
5.30am Meditation & Pranayama🧘♂️ (Self-Practice) 6.30 to 7.15am Asanas Vinyasa🤸(Live BurnAlong) 7.30am Yoga Shala Class at Retreat Centre (Physical Studio Group) 9.00am TRX 10 Minutes 💪(Live BurnAlong) 10am Breakfast😋 10.30am Reading & Class Planning 📚📖 13.30 Lunch😋 15.00h Techno 🎶🎧Yoga (Live BurnAlong) 19.00h Dinner😋 20.00h Chair🪑 Yoga or Meditation Idea💡 Share (Live BurnAlong) 21.00h Nitey Nite 😴🛌💤 @michaelsandsyoga