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Showing posts with the label Michael Sands Yoga

Yogi 🌅 Morning Self-Practice 🧘🏼‍♂️...Revealed!! :-)

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After many wonderful years of Yoga a Daily Self-Practice can vary everyday based on the "awareness" you have with your own body and what is asks for to Wake-Up.... here are 10 minutes that I share from the terrace here in Kalipitaya, Sri Lanka overlooking the majestic dunes & sea.... I hope you enjoy. Namaste, Michael Sands  10 Minute YouTube Morning Self Practice Happy Sunrise Yoga Retreats