So.... What does Your Daily Chore List Have?? Why Not Add a Few Nice Practices for the Body & Mind??

Pranayama✨, Meditation🙏🏻, Ashtanga Yoga🤸🏽‍♀️, Hatha Yoga🧘‍♀️, Restorative Yoga, Vinyasa Yoga, Chair💺Yoga,  Surfing🏄Mountain Climbing, Sailing⛵, travel, dancing, Dj, surfskate, Modern Art Museums.....for example!!! 😅🙏🏻✨ Namaste, Michael Sands

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