A Car for.Meditation?

Many people use their car for the transport of goods and passengers.... I would like to share another application!  I believe achieving a pleasurable drive can provide a great moment of inner calm and euphoria ;-)

Driving for myself over 800.000kms of "road trips" I have encountered this spontaneous pleasure of "meditative wheeling"! 

The "Drive Recipe" is simply the following......
A Combination of .....
Being immersed in forward movement
Visual stimulation
The melodic aounds of the tires & motor 
Plus! The occasional adrenaline jolt!
Happy Travels and Hope you Find Your own  Wheeling Moment of Calm!!
Namaste,
Michael Sands 

Comments

Post a Comment

Popular posts from this blog

Dual Stream Aerial Yoga Collaboration

Image
Hello, my name is Michael Sands I really enjoy Aerial Yoga and would like to share with anyone wishing to join me on a YouTube Dualstream or other Social Media format!  My idea is that with the different camera angles of two persons practicing viewers can see more of the techniques and be further inspired to try new sequences or poses! This collaboration can be done completely remote and only requires a reliable internet connection and out coordination of time zones to be on time!  If you are travelling to Sri Lanka by any chance the same offer applies and I can even offer accommodation as a a work trade for digital yoga collaboration! (Complete details on separate job post here on YogaTtade. Please get in touch if you would like to try some shared Aerial Yoga classes or even some short clips!  Please feel free to check my Aerial Yoga playlist on my YouTube channel for reference! :-) michaelsandsyoga7809 And just to share a bit more about my "flight" backgroun...
Read more

Why I Love YouTube :-) A few Positive Ideas About Social Media

Image
See LiveStream or On-Demand on YouTube of course !  @michaelsandsyoga7809 Recently someone made a comment to me that becoming famous or monetizing a YouTube channel is like winning the lottery!! I concur with this opinion BUT all the same see I the REAL REWARD is available NOW to everyone with an internet connection and way better than any Financial Gain!!  What are the 2 HUGE Gifts Social Media has given us for FREE? Digital Legacy - Memories, Photos, Events can be passed down by family generations to share the progress and the evolutions of our daily life before we become titled as "ancestors" ;-) Knowledge Transfer - We can leave informative takes on life, wisdom and even specific work or recreation "how to guides" to our descendants and future fellow humans on this planet!  Maybe we even share experiences that can give the next generation an evolutionary jump forwards whilst avoiding a repetition of any missteps!  
Read more

Real World Yoga Life Longevity Training

Ella, Sri Lanka   Real World Yoga Workshop Small Groups 1 to 4 Persons  3 - 5 or 10 day  Life Longevity Training  Anti-aging & Body Self-Maintrnance  Yoga Sequences & Meditation  3.5 hours daily 1 hour Sunrise Pranayama & Meditation   Perched on a rooftop Terrace overlooking the Cloud Filled Mountain Valley with a beautiful chorus of birds and animals!  1 hour Group Yoga Class Class provided in a wonderful Jungle Shala hidden in the hillside and with complete screened windows and yoga equipment.  1 hour Private Class  Continued in the Jungle Shala for Workshop students. 30 minutes Meditation Walk Various Yoga styles available  Hatha, Vinyasa, Aerial, Restorative. All levels welcome Pricing   3 days $120 pp 5 days $150 pp 10 days $250 pp PLUS BONUS 1 Evening Techno Yoga Session &  1 TRX CrossFit Class!! 
Read more