Posts

Morning Meditation with Lots of Ions from the Sea!!

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Rainbow to Sunset Skyline Inspiration!! Kalipitaya, Sri Lanka:-)

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Beautiful Sri Lanka!! At the same moment the Eastern horizon a ๐ŸŒˆ Rainbow and the Western horizon a ๐ŸŒž Sunset!! Fantastic!! 

Yogi ๐ŸŒ… Morning Self-Practice ๐Ÿง˜๐Ÿผ‍♂️...Revealed!! :-)

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After many wonderful years of Yoga a Daily Self-Practice can vary everyday based on the "awareness" you have with your own body and what is asks for to Wake-Up.... here are 10 minutes that I share from the terrace here in Kalipitaya, Sri Lanka overlooking the majestic dunes & sea.... I hope you enjoy. Namaste, Michael Sands  10 Minute YouTube Morning Self Practice Happy Sunrise Yoga Retreats

Meditation & Pranayama @ Dune Towers, Kalipitaya

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Nadi Ferrero & Michael Sands HAPPY SUNRISE YOGA RETREATS

TRX @ Dune Towers, Kalipitaya

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Michael Sands HAPPY SUNRISE YOGA

Back @towersdune to enjoy daily Yoga Practice by the Sea! ๐Ÿง˜๐Ÿพ‍♀️๐ŸŒป✨๐Ÿค—๐Ÿคธ๐ŸŒŠ⛱️

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Nadi Ferrero Yoga Instructor Happy Sunrise Yoga Retreats

Why Post Yoga on Instagram & Facebook?

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Everyone has their own objective for posting๐ŸŽฅ๐Ÿ“ธ videos and photos ๐Ÿคธon social media there seems little merit in comparing people's motivation... it is nice to just focus I believe on the positive point that hey people from around the work are "sharing"✨๐Ÿ™๐Ÿป Yoga!  Me personally I just hope to compliment and share the "creativity" that yoga encourages...and if people are inspired, want to have a class or try a retreat๐ŸŒ…... Great!  But although Social Media has its good points.....I still think the best way to share yoga is in person!! ๐Ÿง˜๐Ÿผ‍♂️