Pleasure for Self. Pradyahara Yogic Practice

Yoga is not just abstinence from the spices of life!  Yes there is actually a practice encouraging the pursuit of pleasures so that one can achieve a satiated and calm mind allowing for a deeper practice!  I will be further explaining and exploring this concept here on what I hope to be a.daily basis!  :-) 
(Tip Top Hotel Veggie Burger)


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