Sustainable Body & Daily Choices to Live Longer

I will be adding entries to this BlogSpot as of now on a regular basis to share ideas about how to keep the body working and responsive for when we want to be active! 

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Dual Stream Aerial Yoga Collaboration

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Hello, my name is Michael Sands I really enjoy Aerial Yoga and would like to share with anyone wishing to join me on a YouTube Dualstream or other Social Media format!  My idea is that with the different camera angles of two persons practicing viewers can see more of the techniques and be further inspired to try new sequences or poses! This collaboration can be done completely remote and only requires a reliable internet connection and out coordination of time zones to be on time!  If you are travelling to Sri Lanka by any chance the same offer applies and I can even offer accommodation as a a work trade for digital yoga collaboration! (Complete details on separate job post here on YogaTtade. Please get in touch if you would like to try some shared Aerial Yoga classes or even some short clips!  Please feel free to check my Aerial Yoga playlist on my YouTube channel for reference! :-) michaelsandsyoga7809 And just to share a bit more about my "flight" backgroun...
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Why I Love YouTube :-) A few Positive Ideas About Social Media

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See LiveStream or On-Demand on YouTube of course !  @michaelsandsyoga7809 Recently someone made a comment to me that becoming famous or monetizing a YouTube channel is like winning the lottery!! I concur with this opinion BUT all the same see I the REAL REWARD is available NOW to everyone with an internet connection and way better than any Financial Gain!!  What are the 2 HUGE Gifts Social Media has given us for FREE? Digital Legacy - Memories, Photos, Events can be passed down by family generations to share the progress and the evolutions of our daily life before we become titled as "ancestors" ;-) Knowledge Transfer - We can leave informative takes on life, wisdom and even specific work or recreation "how to guides" to our descendants and future fellow humans on this planet!  Maybe we even share experiences that can give the next generation an evolutionary jump forwards whilst avoiding a repetition of any missteps!  
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Music, Mantras & Meditation with Techno

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Music and mantras are an integrated part of Yogic Practices as they can assist in activating and enegizing the Prana in one's body!  I have been experimenting with a specific playlist of EDM music and applying a specific song for each Chakra!  The internal journey and experience has been very positive!! Therefore I am sharing the playlist here and will endeavour to share further ideas about each song's relation with a specific Chakra :-)  You can find video clips on my YouTube channel @michaelsandsyoga7809 indicating the song for each Chakra. Here is the Chakra Playlist!   :-) The first sequence focuses on the Root Chakra with a song by DJ Korolova "Gravity" @KOROLOVADJ YouTube Short Root Chakra The second sequence focuses on the Sacral Chakra with a song by DJ Miss Monique "Subterranean feat. Luna"  @djmissmonique YouTube Short Sacral Chakra The third sequence focuses on the Solar Plexus Chakra with a song by DJ Lilly Palmer "F...
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