I will be adding entries to this BlogSpot as of now on a regular basis to share ideas about how to keep the body working and responsive for when we want to be active!
Dune Towers Resort welcomes all organisers of Yoga or Wellness Events.... ππ§πΌ♂️✨π§πΎππ§πΌ♀️ See their website for more information! https://www.dunetowers.com/yoga-retreat-sri-lanka/
Music and mantras are an integrated part of Yogic Practices as they can assist in activating and enegizing the Prana in one's body! I have been experimenting with a specific playlist of EDM music and applying a specific song for each Chakra! The internal journey and experience has been very positive!! Therefore I am sharing the playlist here and will endeavour to share further ideas about each song's relation with a specific Chakra :-) See Video soon! :-) In addition I plan to give a guided meditation sequence Livestream on the YouTube Michael Sands Yoga Channel! @michaelsandsyoga7809
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