What is TRX Suspension Training?

The TRX was invented in 1997 by a US Navy Seal on a recon mission in the field.  He wanted to stay trained and with a bit of creativity and his Jujitsu Belt ๐Ÿฅ‹ he created the first home-made Y shaped suspensiรณn tranier!! TRX is now a staple accessory to the world of Cross-Fit and also is good enough as a Stand-Alone fitness routine!
Key Benefits of TRX:
**Works with only your own body weight๐Ÿคธ
**Complimentary to other sports training
**Use of breath, balance and awareness is very similar to aspects of Yoga ๐Ÿง˜‍♂️or AeroYoga๐Ÿง˜๐Ÿฝ‍♀️ training!
**Versatile & Portable!! Weighs less than 2kg and is occupied less space than a PC Tablet! 
**Setup virtually anywhere! Hotel door, tree, fitness bars .... even a car door!! ๐Ÿ˜…
Photo Shoot done at arguably the most TRX friendly Hotel Room Ever!!! With the special feature of a ๐ŸŒฒ Tree ๐ŸŒด TIE-UP point inside!! ๐Ÿค—๐Ÿ‘
Arana Eco Lodge & Yoga Center - Ella, Sri Lanka
077 560 3006

Comments

Popular posts from this blog

Why I Love YouTube :-) A few Positive Ideas About Social Media

Activating Chakras with Techno Music :-)